Happy Monday Everyone!
Isn't uncanny how every time you plan a new fitness regime/healthy lifestyle, it becomes all very exciting in your head and you're going to fly through those workouts that make all others tremble and practically jump into that child-size bodycon dress come Christmas! However that all goes poof when it comes to flinging yourself around a room like a bat out of hell in some kind of desperate attempt to follow some ranting aerobics instructor. If you are one of those regular gym bunnies and have never seen such a sight, allow me to introduce you to what a "work in progress" case looks like (please see pre-collapse snap above).
That been said, if you can make it past this point (and there are some hysterical moments to help you get through it) this whole dvd workout-get fit plan works out to be quite fun, mainly because the endorphins conveniently kick in during the last circuit. Near exercise extinction aside, you're left with a nice smug little glow for the rest of the day. Also if I can do it, let's face it, truly anyone can. My workout of choice to make it into the eye-wateringly pricey christmas party dress by my b'day on the 23rd Dec-Jillian Michaels Ripped in 30. This has 4 different levels that you build up after a week doing each one-it will kick your arse in no uncertain terms, however it is amazing for boosting fitness levels and you really do feel great afterwards! Definitely one for those traditional workout lovers who want a great workout, although it might not be your cup of tea if you're more of an alternative exercise/dancey/zumba kind of person. Give it a whirl you never know until you try. Anyone else got any get fit for Christmas plans/tips-I'm all ears!
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